Holistic Sleep Support
Christina offers several different gentle holistic sleep support packages depending on your requirements. Holistic Sleep Coaching is a multi dimensional approach that looks at the big picture. Holistic Sleep coaching recognises that babies needs are not just physical but psychological, emotional and relational as well.
Holistic sleep coaching is about promoting family centred care, providing evidence based healthcare, holistic wellness, nutrition and gentle parenting support to improve the sleep of our children.
The approach involves considering :
- Their age, developmental stage and what is considered normal according to evidence
- The family context, including siblings, wider family, parental health, environment and community
- Emotional and mental health, anxiety and stress
- Nutrition, allergy, intolerances, feeding problems and nutritional stress
Do get in touch to discuss the sleep issues your baby or child may be having and how a bespoke package of care can help. Classes are held weekly and you can also book an individual class for you and your friends at your home. Call us on 0333 014 7727, email us on firstname.lastname@example.org or complete our online contact form.
Services we provide
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