Holistic Sleep Support
Christina offers several different gentle holistic sleep support packages depending on your requirements.
Holistic Sleep Coaching is a multi dimensional approach that looks at the big picture. Holistic Sleep coaching recognises that babies needs are not just physical but psychological, emotional and relational as well.
Holistic sleep coaching is about promoting family centred care, providing evidence based healthcare, holistic wellness, nutrition and gentle parenting support to improve the sleep of our children.
The approach involves considering :
Their age, developmental stage and what is considered normal according to evidence
The family context, including siblings, wider family, parental health, environment
Emotional and mental health, anxiety and stress
Nutrition, allergy, intolerances, feeding problems and nutritional stress
Do get in touch to discuss the sleep issues your baby or child may be having and how a bespoke package of care can help.
Services we provide
Maternity Nurses, Doulas & Support Staff
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Antenatal & Hypnobirthing Services
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Postnatal Doula Support
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